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Nourishing The Family

April 11 @ 6:00 pm - 9:30 pm

Join nutritional therapist Meredith Brown and chef Laci Sandoval for an evening dedicated to cooking nourishing meals for the whole family.

This hands on class will focus on techniques, tricks and tips to incorporate healthy, nutrient dense foods into every meal.  From baby’s first foods to school lunches, picky eaters to immune boosting super foods, Meredith will cover it all! Gain a sense of empowerment as you learn to use food as nature’s preventive medicine and watch your family thrive.

Each student will go home with at least three delicious items we have prepared in class, ready to use for the next week’s meals.  In addition, enough printed recipes and resource cards will be provided to fill an entire week’s meal plan.

Dinner and drinks will be served 

Early Bird Pricing for this class ends on April 4th

Cost for the class will increase to $130 after that date.  Register early to save!


Tickets are not available as this event has passed.


April 11
6:00 pm - 9:30 pm


Wind & Rye Kitchen
4615 Acacia Way
Penngrove, CA 94951 United States
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